About

Hi, I’m Briana Bohlinger, a Nutritional Therapy Practitioner and the founder of The Functional Reset.

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I help people get to the root of their health concerns by using food and lifestyle strategies that support the body’s natural ability to restore balance—without chasing symptoms or relying on quick fixes. Instead of a one-size-fits-all plan, I look at the whole picture: digestion, energy, blood sugar, sleep, and stress. From there, I create simple, personalized steps that help bring the body back into alignment.

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My goal is to make “healthy” feel doable. I want my clients to feel better, live with more energy, and actually enjoy the process of taking care of their bodies.

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My passion for this work comes from my own story. In 2020, I was hospitalized for an acute condition where I was experiencing urinary and bowel incontinence. I went to four different hospitals, underwent countless tests, MRIs, and X-rays, and still left without a clear diagnosis. After several days in the hospital, five grams of IV steroids, and being sent home with more steroids, I found myself pulled deeper into the cycle of Western medicine—but still without real answers.

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I wasn’t satisfied with that. I kept questioning, over and over, but no one could give me clarity. That’s when I decided to take ownership of my health in a new way. I began changing my home environment—everything from household goods to personal care products like deodorant and shampoo. I also realized that stress was a major culprit, and the only way forward was to change both my environment and how I responded to it.

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From there, I started focusing on nutrition in a whole new way. I began prioritizing the foods I was eating, cutting out processed and inflammatory foods, and eliminating alcohol altogether. As I made these changes, I saw how much of a difference they made—not only in my symptoms, but in my energy, my mood, and my overall quality of life.

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That experience opened my eyes to the bigger picture of wellness and ultimately led me to becoming a Nutritional Therapy Practitioner. Now, I get to walk alongside others on their own journeys—supporting them in finding balance, more energy, and confidence in the process.